Defining Leaders -Mental Fitness
Wed, May 01
|Zoom
Join Kate Carter, a seasoned Certified Fearless Living Coach and Trainer, as she leads us through a transformative three-week series dedicated to transitioning from a state of self-sabotage to one of profound clarity and empowerment – the Sage Mind.
Time & Location
May 01, 2024, 12:00 PM – 1:00 PM
Zoom
About the Event
This month in Defining Leaders, we are focusing on our .mental fitness
When we allow our minds to take the lead, they dictate our actions and emotions. This often leads to self-motivating from a place of negativity and results in feelings of stress, overwhelm, and burnout. Instead of thriving, we find ourselves trapped in a cycle of reactivity to life, unable to access the true power of our minds for growth and success.
By embracing the practice of mental fitness, we unlock the ability to motivate ourselves from a place of positivity, ultimately taking charge of our own mental landscape. The outcome of nurturing robust mental fitness habits is transformative:
• Increased happiness
• Higher productivity levels
• Improved relationships