Defining Leaders -Mental Fitness
Wed, May 01
|Zoom
Join Kate Carter, a seasoned Certified Fearless Living Coach and Trainer, as she leads us through a transformative three-week series dedicated to transitioning from a state of self-sabotage to one of profound clarity and empowerment – the Sage Mind.
Time & Location
May 01, 2024, 12:00 PM – 1:00 PM
Zoom
About the Event
This month in Defining Leaders, we are focusing on our mental fitness.
When we allow our minds to take the lead, they dictate our actions and emotions. This often leads to self-motivating from a place of negativity and results in feelings of stress, overwhelm, and burnout. Instead of thriving, we find ourselves trapped in a cycle of reactivity to life, unable to access the true power of our minds for growth and success.
By embracing the practice of mental fitness, we unlock the ability to motivate ourselves from a place of positivity, ultimately taking charge of our own mental landscape. The outcome of nurturing robust mental fitness habits is transformative:
• Increased happiness
• Higher productivity levels
• Improved relationships
• Reduced stress levels
Sound too good to be true? It's not!
Join Kate Carter, a seasoned Certified Fearless Living Coach and Trainer, as she leads us through a transformative three-week series dedicated to transitioning from a state of self-sabotage to one of profound clarity and empowerment – the Sage Mind.
Session 1: Dismantling Our Saboteurs
Unveil the hidden mechanisms of self-sabotage and lay the groundwork for profound personal growth.
Session 2: Cultivating our Sage Mind
Harness the power of positivity and cultivate the wisdom of the Sage Mind to navigate life's challenges with grace and resilience.
Session 3: Mastering Self-Command
Develop the skills and strategies to take full command of your thoughts, emotions, and actions, empowering you to live a life of purpose and fulfillment.
Don't miss this opportunity to embark on a journey of self-discovery and transformation. It's time to awaken your inner Sage and unlock the limitless potential within!
Kate Carter Bio:
Kate Carter is an international speaker, trainer, and educator, with 30 years of experience as a teacher, mentor, crisis worker & coach. She is a Certified Fearless Living Coach & Trainer and Positive Intelligence Coach. Recognized for her ability to develop the skills of self-leadership in individuals and teams, Kate enhances self-awareness and personal strengths through her coaching and workshops and is respected for her exceptional experience and listening skills. Her expertise is invaluable in empowering people to build confidence, risk taking skills, and resilience from a place of self-love and self-compassion.