Wed, Jul 14
|Zoom
Preventing Burnout
73% of working professionals are now experiencing burnout. Leaving us feeling helpless, disillusioned, and completely exhausted. What do we do to prevent it in ourselves and our people? Join us this week to discuss.
Time & Location
Jul 14, 2021, 12:00 PM – 1:00 PM CDT
Zoom
About the Event
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.
Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.
The negative effects of burnout spill over into every area of life—including your home, work, and social life. Burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu. Because of its many consequences, it’s important to deal with burnout right away.
We'll discuss how to prevent burnout in yourself and your employees in this week's engaging, conversational session of Defining Leaders